(704) 797-6617
Prices
Pre-k tumble
50$Every month$50/moValid for 12 months
My Classes
There are many different ways to get and stay fit. Weather your goal is to lose weight, run a marathon or get that beach body—take a look below at the different ways I can help achieve your fitness goals.
HIIT FITT
(Cardio Class)
Enjoy becoming a better "YOU"
This high-energy class will help burn calories, boost metabolism and improve your overall health. A combination of strategic exercises and a healthy diet will have you in tip-top shape.
Personal Training
(1 on 1)
Become more knowledgeable about your body.
Health and Fitness isn't only about how your body looks, but rather how it works! I will make sure your body and mind find the right balance.
Ninjastics
(Parkour meets Gymnastics)
Train insane or remain the same.
This custom childs' class combines parkour and gymnastics into the ultimate test of body movement and control.
Spin 'n Strength
(Spin Class)
Not your typical spin.
My uniquely designed cycling class will improve your overall health and have you feeling great. You’ll see an improvement in your performance in no time.
Kids Get Fit
(Kids Fitness Class)
Learn new skills.
This class captures your childs attention by connecting fitness with playing games in order to achieve the overall goal of having fun.
Flex Fitness
(Sliver Sneakers)
Strength & Stamina
This low-moderate impact fitness class combines stretching, cardio and other functional movements that we utilize on a daily basis.
Walk and Stride
(Walking club)
A Healthier You
This popular trend is often overlooked by many but this is the most needed. The benefits of a simple walk reduces the potential for joint pain and lowers cholesterol.
Fitness classes
Have your pick.
How to Train for Your Next Marathon
Add an article, post or exciting update regarding your business. Alternatively, share a professional tip to attract more readers. Choose a great image, photo or video to feature in your post for extra engagement.
10 Ways to Lose Weight
Add an article, post or exciting update regarding your business. Alternatively, share a professional tip to attract more readers. Choose a great image, photo or video to feature in your post for extra engagement.
Beach Body: Facts vs. Myths
Add an article, post or exciting update regarding your business. Alternatively, share a professional tip to attract more readers. Choose a great image, photo or video to feature in your post for extra engagement.
How to Train for Your Next Marathon
Add an article, post or exciting update regarding your business. Alternatively, share a professional tip to attract more readers. Choose a great image, photo or video to feature in your post for extra engagement.
Fitness Advice for You
What’s New
How to Train for Your Next Marathon
Add an article, post or exciting update regarding your business. Alternatively, share a professional tip to attract more readers. Choose a great image, photo or video to feature in your post for extra engagement.
10 Ways to Lose Weight
Add an article, post or exciting update regarding your business. Alternatively, share a professional tip to attract more readers. Choose a great image, photo or video to feature in your post for extra engagement.
Beach Body: Facts vs. Myths
Add an article, post or exciting update regarding your business. Alternatively, share a professional tip to attract more readers. Choose a great image, photo or video to feature in your post for extra engagement.
How to Train for Your Next Marathon
Add an article, post or exciting update regarding your business. Alternatively, share a professional tip to attract more readers. Choose a great image, photo or video to feature in your post for extra engagement.