About

*Speedy Smith Fit Training is a results oriented, full body conditioning program like no other.

​

*Speedy Smith Fit Training has only one purpose; to provide a fitness experience that encourages mental, logical and critical thinking in physical activity, achieving this through all forms of our specialized training:

​

-FLEXIBILITY

-RESISTANCE

-CARDIO

-CORRECTIVE FORM

-SPEED/AGILITY

-BALANCE/COORDINATION

-AQUATICS

​

*Speedy Smith Fit Training offers all forms

of training including private sessions,

group classes and much more.

​​

*EXPECTATIONS:

Expect to increase your strength, reduce your waistline, boost your muscular and cardiovascular endurance, lose weight, and improve your overall quality of life. We are determined to go above and beyond to help you succeed.

​​

*OUR TRAINERS:

Our training techniques are one of a kind. Coaches today often have no college preparation, hold no accredited certifications, not to mention having no real specialization, and running clients through "circuits" with no focus, goal, plan, purpose or strategy. At S2FT, we are firm believers at identifying, developing, and executing physical and mental progress on a consistent  basis. Our one-on-one and group programs does not end with the sessions, we are always there to support you nutritionally, mentally and physically on your journey to becoming a better you. 

​​

*Simply put, we are the mediator between your old body and your new self!

​​

*OUR MISSION

To provide a fitness experience for all walks of life that encourages logical and critical thinking through physical activity.

​​

*OUR VISION

To have an impact on fitness around the world.

​

Our foreseeability will be achieved by focusing on communities, one at a time; encouraging healthy eating habits and 

innovative fitness techniques. This will result in individuals making fitness a lifestyle that enhances both; their quality and quantity of life.

​​

​​